Refreshed Nov 12, 2026

The hooks, angles and offers behind Green Chef’s Facebook and Instagram ads, filed by format and niche.

Live on Meta nowOn Green Chef’s Meta page
172
Median runHow long its ads stay up
11 days
Against Food / BeverageNiche median 20 days
0.6×

The messages Green Chef keeps paying for

Same idea, new creatives

  • “BYE-BYE BLOAT”

    2 ads
    Green Chef ad: “BYE-BYE BLOAT”Green Chef ad: “BYE-BYE BLOAT”

    Running since Oct 2026.

How Green Chef builds them

48 ads

What Green Chef's ads are made of, row by row.

Free with an account.

Longest running

All 48

The Green Chef ads that ran longest.

Free with an account.

A top-down shot of a plate of shrimp, broccoli, and cashews held by a hand against a wooden surface. A white box in the top right corner displays a discount offer, and the main headline is printed in large, dark text at the bottom. A small brand logo is positioned on the left side of the plate.
Active · 23 days
The video showcases five benefits of following a Mediterranean diet, presented as a listicle. It features appealing food bowls with ingredients like steak, salmon, and chicken, interspersed with shots of fresh vegetables and meal prep. The ad highlights benefits such as reduced bloating, increased energy, feeling full, hitting protein goals, and overall consistency, concluding with a promotional offer for Green Chef.
Active · 23 days
A high-angle studio shot features a yellow plate containing a meal of sliced steak, roasted vegetables, and mushrooms on a vibrant orange tablecloth. Beside the plate, a halved squash and fresh cilantro are visible. Large white text overlays the image, and a beige banner at the bottom displays the brand logo and a discount offer.
Active · 23 days
The video showcases multiple healthy Mediterranean meals, including chicken with salad, a box of ingredients, fresh vegetables, a shrimp and broccoli bowl, salmon with salad, and pasta with mushrooms. Text overlays highlight the benefits of the Mediterranean diet and promote a 50% discount on the first box from Green Chef. The visuals are bright and appealing, focusing on fresh, healthy food.
Active · 23 days
The video shows a series of Mediterranean meals. Text overlays list five benefits of the diet, such as "More Fiber = Less Bloat" and "Steady All-Day Energy." The final scene shows multiple meals with a "Get 50% Off Your First Box" offer. The overall tone is informative and encouraging, highlighting the ease and benefits of the Mediterranean diet with Green Chef.
Active · 23 daysVideo
A close-up shot shows a person's hand pouring a creamy sauce from a small ceramic bowl onto a plate of shrimp, rice, and vegetables. The text 'BYE-BYE BLOAT' is prominently displayed in the center, followed by three bullet points detailing the meal's benefits. The overall aesthetic is clean, bright, and focused on the food.
Active · 23 days
A top-down studio shot of a plate featuring a sliced steak served with green beans, radishes, and cashews. The image includes a promotional banner in the top right corner and brand text at the bottom. The overall aesthetic is clean and focused on the food product.
Active · 23 days
The video shows meals and ingredients associated with the Mediterranean diet. Text overlays explain the benefits of this diet and how Green Chef makes it easy to follow. It highlights the brand's USDA-certified organic status and the variety of recipes offered, concluding with a promotional offer. The overall tone is informative and encouraging, aiming to make healthy eating seem accessible and appealing.
Active · 23 daysVideo
The video shows a woman preparing and eating Mediterranean-style meals. Text overlays explain that Green Chef handles meal planning, grocery shopping, and ingredient prep, making it easier to eat healthy. The ad offers 50% off the first box.
Active · 23 days
A high-angle studio shot of a prepared Mediterranean meal on a yellow plate, featuring roasted vegetables and steak. The background is a warm, orange-toned fabric with fresh produce like peppers and squash. Large white text is overlaid at the bottom, followed by a green brand logo and a discount offer banner.
Active · 23 days
A woman is shown opening a box of Green Chef meal kits. She then proceeds to prepare ingredients and cook a meal, showcasing the convenience and ease of the service. The video highlights the pre-portioned ingredients and quick cooking time, ending with a shot of the finished meal and a discount offer.
Active · 23 days
The video opens with a close-up of a plate of food, with text overlay. It then shows someone opening a box of meal kits, followed by a salad being dressed. The video continues to show various ingredients and meals, with text overlays highlighting the benefits of the meal kits and a special offer. The final scenes show food being cooked and plated, with a call to action.
Active · 23 days
A high-angle studio shot shows a hand pouring green sauce from a small bowl onto a prepared meal in a ceramic bowl. The meal contains steak, corn, tomatoes, and red cabbage. Text is overlaid on the right side and a green offer banner is at the bottom.
Active · 23 days
The video shows a man harvesting vegetables in a field, then cuts to prepared meals and ingredients. Text overlays highlight the quality of the ingredients and the convenience of the meal kits. The ad ends with a promotional offer for Green Chef.
Active · 23 days
The video shows a person preparing and eating meals from Green Chef. It begins with a close-up of someone chopping vegetables, then shows the meal kits and finished dishes. Text overlays highlight the benefits of the meals, such as feeling less bloated and having more energy. The ad concludes with a promotional offer for a discount on the first box and subsequent boxes. The overall tone is personal and relatable, showcasing the ease and positive effects of using Green Chef.
Active · 23 days
A top-down view shows a hand pouring a creamy sauce from a small bowl onto a bowl of shrimp and rice. Large green text at the top reads 'BYE-BYE BLOAT'. Below this, three bullet points list the benefits of the meal kit, including diet-approved meals, quick preparation time, and organic ingredients.
Active · 21 days
A woman is in a kitchen, showing different Green Chef meals. The video highlights five reasons to return to Green Chef, focusing on customizable menus, quick meal preparation, organic ingredients, clean sourcing, and overall meal handling. The ad concludes with a special offer for viewers.
Active · 14 days
A studio-shot image featuring three different prepared meals on a table. Above the food, large text announces new 25-minute comfort meals, with a sub-headline mentioning holiday-ready one-pan recipes. At the bottom, a rectangular button contains an offer for a discount.
Active · 14 days
Two women sit at a wooden table in a brightly lit kitchen, smiling and eating healthy meals from bowls. Text is overlaid in the center of the image, asking a question about feeling one's best and listing two service benefits. A bright yellow button at the bottom provides a discount offer to encourage the viewer to return to the service.
Active · 14 days
A high-angle studio shot shows three plates of prepared meals on a table covered with a textured beige cloth. The background is a dark green curtain. Large white text is overlaid at the top, and a smaller orange line of text sits below it. A light-colored rectangular box at the bottom left contains an offer.
Active · 14 days

How Green Chef makes its ads

What its ads are built from, by type, counted over the ads we have read.

What Green Chef's ads are built from: who is in frame, the words, the structure, the top format and hook.

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How Green Chef advertises on Facebook and Instagram

The library holds 48 ads from Green Chef in Food / Beverage, and 172 running on its Meta pages now. Its most common visual formats are Lifestyle Image (36 ads), Text Overlay (22) and Offer-First Banner (4). Its ads most often open on Relatability (21 ads), Question (10) and Bold claim (7) hooks. Its ads stay up a median 11 days, 0.6× the Food / Beverage median of 20 days.